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wellness

Reiki Workshops for Kids

Event Time

11/11/2011 - 2:00pm - 5:00pm

Description

About the workshop:

This is a one day three-hour workshop that guides children to getting in touch with subtle energy and learning simple methods of using Reiki. This course is designed to be fun and interesting for children who have a natural awareness of their energetic being and would like to spend time in a nurturing, supportive atmosphere which allows them to explore their unique potential. Workshops are small in size 3-5 children between 6-12 years old.

Story of Reiki
Reiki I attunement
Healing plants, animals and people
Reiki art
Guided meditation

For more information:
https://docs.google.com/document/d/1qkupmUw6s2UzFoCNLVjXuLCXkR4K3xYndV7_...

Group Coordinator

Stephanie Pearson

Cost of Activity

$60.00

Nia Dance - Ladies Night

Description

Join us on the 2nd Friday of each month for Nia at 6p! Nia is a sensory-based movement practice that leads to health, wellness and fitness. Based in pleasure, Nia combines martial arts, dance and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. No experience necessary. Please note this class is held at a women only facility.

Benefits include:
♥ Increased Agility & Stability
♥ Weight Loss & Strength Gain
♥ Calming of the Mind/Stress Relief

$15 drop-in / Free to LWE members

Contact Information

(404) 590-2JOY
Nia Dance - Ladies Night

Location

Ladies Workout Express
2865 North Druid Hills Road (Toco Hill Shopping Center, next to Bagel Palace)
Atlanta, GA, 30329
United States
33° 48' 58.2948" N, 84° 18' 38.9412" W

Nia - Every Body Dance Now

Description

Join us weekly for Nia at 10am on Fridays! Nia is a sensory-based movement practice that leads to health, wellness and fitness. Based in pleasure, Nia combines martial arts, dance and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. No experience necessary. Men and Women WELCOME.

Benefits include:
♥ Increased Agility & Stability
♥ Weight Loss & Strength Gain
♥ Calming of the Mind/Stress Relief

$15 drop-in / $12 students & seniors

Contact Information

(404) 590-2JOY
Nia - Every Body Dance Now

Location

Decatur Healing Arts
behind the Corner Pub 619B E. College Ave
Decatur, GA, 30030
United States
33° 46' 29.3808" N, 84° 17' 46.7232" W

Self Esteem Workshop

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Description

Our workshop includes arts and craft class, spa and manicure, and tea and manners course. It includes lunch and all materials. This workshop is designed to pamper and make the ladies recognize how special they are. It is for ages 4 to 18.

Contact Information

503-255-6221
Self Esteem Workshop

Location

The Bungalow Rose
7545 NE Sandy Blvd.
Portland, OR, 97213
United States

Notes

The Bungalow Rose is where the welcomes are warm and the memories are unforgettable. We require a minimum of 4 and maximum of 8 for the workshops. Registration is requested. Cost is $45.00 and includes craft materials and lunch. We encourage creativity and self reflection. Each student will receive a tiara to represent how special they are.

Health Immersion Program -(formerly the Beach Body Boot Camp)

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Description

BOOTCAMP 2008

Bootcamp is back with a new attitude.

Recess's Boot Camp is back with a new attitude. If you want a camp that is going to kick your hiney, exhaust you, make you hurt and then as soon as you stop you gain it all back - well - then this camp is NOT for you.

If you want the tools, information, motivation and a fun, positive environment where the results will last you a lifetime then Recess' Health Immersion Package is for you.

It's the same as our old boot camp (for all of the alumni out there who wouldn't trade it for the world), but renamed to more clearly communicate Recess' totally holistic and long-lasting approach.

2008 Health Immersion goes from 6/16-8/18.

Monday & Wednesday, 6:15-7:15 p.m.
Saturday 10-11 a.m.

Do you want a total immersion and a lifetime plan for looking good and feeling great?

The camp includes:

* Pre and post body composition/fitness assessment
* All of our personalized reports
* Seminars on nutrition, cooking, exercise and integrative arts like yoga, Pilates, Tai Chi, Budokon, etc.
* A peer support group and Recess facilitator
* Participant-only web portal access

Sign up by June 1 and receive a grab bag with prizes worth up to $200!
SIGN UP ONLINE TODAY! » www.recessfitness.com/bootcamp

The Proof Is In The Pudding
Three days a week for two straight months, a group that started off as strangers got together for an hour with the goal of getting fit boot camp style. They stretched, kicked, crunched, and cooked, and in the end what they reaped was far more than just stronger muscles and tighter bodies, they also gained lasting healthy habits and a feeling of community.

Congrats Susan Quattrocchi!
Find Out How YOU, Too, Can Win a Free Month
Congratulations to Susan Quattrocchi of Umpqua Bank, who attended the Portland Business Journal's Annual Women in Business event and won a free month pass to this summer's Recess Health Immersion Program.

Two more luck ducks will win a free month, too. Sign up with a friend and you both will be entered into a drawing to win a free month (a value of $250 smackers). Just tell us who you are are and who your friend is and we will enter you both to win.
SIGN UP HERE! » www.recessfitness.com/bootcamp

Contact Information

503-213-3655
Health Immersion Program -(formerly the Beach Body Boot Camp)

Locations

Portland, OR
United States
45° 31' 23.1744" N, 122° 40' 12.4752" W
Portland, OR
United States
45° 31' 23.1744" N, 122° 40' 12.4752" W

Notes

Our mission is to promote lifelong wellness through physical fitness, nutrition, rest and play. We help our clients, staff and communities achieve optimal health. We value teamwork and innovation, encouraging practitioners to network, collaborate and educate each other, which helps to make our community stronger. We are always looking to reduce our environmental footprint. We work in the communities where we live and are involved with and support local organizations. We are a privately owned company with a big heart, upholding an exceptional degree of integrity in everything we do. We make getting healthy fun and staying healthy easy. We dream of a world where everyone is well, safe, healthy and happy.

Pink Papaya

Description

Looking for high quality body and bath products made with essential oils and botanical extracts. Pink Papaya offers botanically based spa and wellness products including a new line of inspirational jewelry. To learn more about the Pink Papaya product line please visit www.pinkpapayaparties.com/anna.

Contact Information

Pink Papaya

Locations

OR
United States
OR
United States

OHSU Heart

Description

Answer 12 quick questions to find out your risk. Print out the information to share with your doctor.

Contact Information

503-494-1775
OHSU Heart

Locations

3181 SW Sam Jackson Park Rd.
Portland, OR, 97239
United States
45° 29' 58.056" N, 122° 41' 20.5944" W
3181 SW Sam Jackson Park Rd.
Portland, OR, 97239
United States
45° 29' 58.056" N, 122° 41' 20.5944" W

Zenana Spa and Wellness Center

Contact Information

(503) 238-6262
Zenana Spa and Wellness Center

Locations

2024 SE Clinton St.
Portland, OR
United States
45° 30' 11.664" N, 122° 38' 42.4932" W
2024 SE Clinton St.
Portland, OR
United States
45° 30' 11.664" N, 122° 38' 42.4932" W
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