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stress-reliefNia Dance - Ladies Night
 DescriptionJoin us on the 2nd Friday of each month for Nia at 6p! Nia is a sensory-based movement practice that leads to health, wellness and fitness. Based in pleasure, Nia combines martial arts, dance and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. No experience necessary. Please note this class is held at a women only facility. Benefits include: $15 drop-in / Free to LWE members Contact Information
Location
Ladies Workout Express 2865 North Druid Hills Road (Toco Hill Shopping Center, next to Bagel Palace)
Atlanta, GA, 30329United States
33° 48' 58.2948" N, 84° 18' 38.9412" W
Leap! Coaching
  DescriptionLeap! Coaching is for moms who want to make a positive difference in the world. Each of us comes into this life with something wonder-filled to offer, yet so often it gets choked out by our own internal pressures, as well outside stress factors. Leap! Coaching can help you connect with the part of yourself that intuitively senses what is called for in each moment, yet is capable of understanding the pattern and the purpose of your life, equipping you to both plan for the future and play in the present. In the space of coaching, you'll have the opportunity to find and freely express the truest part of your being - the place where insight emerges, clarity can be found, win/win options can be uncovered or created and intentions can be honed into choices, commitments and actions that lead a positive, life changing difference. Contact Information
Location
Pearl District or Your PhonePortland, OR, 97209 United States
45° 31' 56.9604" N, 122° 41' 11.0436" W
NotesYour first session is free. When you purchase a month of coaching for someone important in your life, you get one month of free coaching for yourself, for a limited time only In addition to one-on-one life coaching, I offer one-time personalized events called Lifeshops, as well as ongoing coaching groups for women. The ongoing groups are a fabulous way to enhance and deepen friendships with other women, make life coaching more affordable for all and learn from each other in a fun, open environment. The one-time groups make a fantastic, meaningful great girl' night out (or in), baby shower activity or other life transition event. I occasionally offer them free if they are a fundraiser for a worthy cause. If you are the mom of a teen, I also offer life coaching for adolescents. |
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