fitnessFarm Fresh CherriesDescriptionHi I have a semi truck full of yummy big red bing cherries coming to the St Louis area directly from WA. Contact InformationPrenatal YogaEvent Time09/22/2010 - 5:30pm - 6:45pmDescriptionPoise Yoga/Pilates Studio offers prenatal yoga classes. Beginning Sept. 22, they will be on Wed. nights at 5:30pm. They have affordable packages, drop in rates, and an intro. rate of 2 wks. unlimited classes for $15.00. They will also offer a postnatal yogalates series in October. For info call 503-591-8700 or go to poisestudio.com Group CoordinatorPoise Yoga Pilates Studio: Prenatal and Postnatal Yoga/YogalatesDescriptionPoise offers prenatal yoga for new mommies-to-be! Beginning Sept 22, 2010, the prenatal class will meet on Wed. evenings at 5:30 for 1hr 15 min. of quality time for you and your baby. They also offer a postnatal series for moms and babies beginning in October. Affordable packages are available and they offer an introductory rate of 2wks unlimited classes for $15.00. Poise is located in the Beaverton/Aloha area west of Portland at 4700 sw 185th Avenue. For more information, call 503-591-8700 or go to http://www.Poisestudio.com/about.html Contact Information
Summer Kickboxing ClassesEvent Time06/15/2009 - 3:01pm - 09/12/2009 - 3:01pmDescriptionKickboxing fitness is the perfect summer activity for teens! They can work out their energy and have a ton of fun! For more information about class times visit our web site http://www.fiercefitness.com Group CoordinatorCost of Activity$69.00
Fierce Fitness KickboxingDescriptionKickboxing fitness is the perfect after-school or weekend activity for teens! They can work out their energy and have a ton of fun! Kickboxing is great for cross-training, and conditioning in between sports throughout the year. For more information about class times visit our web site http://www.fiercefitness.com Contact Information
Location4356 SW Multnomah Blvd
Portland, OR, 97219United States
45° 28' 2.8452" N, 122° 43' 19.7508" W
Ladies Workout ExpressDescriptionLadies Workout Express of Toco Hills is a full-facility fitness center that focuses on the needs of women. We offer over 30 weekly classes that combine fitness with fun, including Nia, step, kickboxing, body sculpting, spinning, yoga, and pilates. Our strength training area helps you tone and shape your muscles through circuit training equipment as well as free weights. To maintain cardiovascular health, you may choose from treadmills, elliptical trainers, stairmasters, bicycles, pre-cors, and a stair stepper. Free childcare is included with your membership and is offered mornings and evenings. Contact Information
Location2865 North Druid Hills Road Toco Hill Shopping Center
Atlanta, GA, 30329United States
33° 48' 59.5944" N, 84° 18' 39.9528" W
Morning Fitness for Moms - Commit to Be Fit! DescriptionDrop off the kids and come on in...Six weeks to change your life! Achieve your dream dress or pant size while gaining strength, flexibility, endurance and energy! We have a morning that is perfect for moms! "I've lost 5 dress sizes!" -Germaine "I had a membership at 24 hour Fitness for 15 years. I went 10 times. I've been at Fierce Fitness for 4 months and worked out 80 times. I've lost 25 pounds, went from a size 14-16 to a size 8-10. The difference in gyms? Small class sizes, accountability, and both physical and mental support from both Fierce Fitness staff and the club owner. You will never work out harder and have so much fun doing it!" --Leslie "I've lost 60 pounds!" -Cynthia "My abs are getting firmer and I've lost couple of inches off my waist! Also, I like the variety of exercise routines, every day is different so I don't get bored!" --Michelle "I've gone down four jean sizes!" -Deb Contact Information
Location
Fierce Fitness Kickboxing 4356 SW Multnomah Blvd
Portland, OR, 97219United States
45° 28' 2.8452" N, 122° 43' 19.7508" W
Fierce Fitness Kickboxing DescriptionKickboxing fitness has been proven to be one of the best total body workouts you can find. In Fierce Fitness Kickboxing, not only do you get a fantastic aerobic workout, you also build strong, toned muscles, strengthen bones, improve balance & coordination and learn how to defend yourself using kicks, punches, elbows and knees. That?s why we say ?It?s More than just Fitness?. At Fierce Fitness, we know how important it is to stay motivated to workout. Our program is Safe, Effective, and most of all, Fun. We incorporate so many different types of exercises in our proven system, that it?s almost impossible to get bored! Most of all, anyone can do it, any level of fitness, any age. Contact Information
Location
Fierce Fitness Kickboxing 4356 SW Multnomah Blvd
Portland, OR, 97219United States
45° 28' 2.8452" N, 122° 43' 19.7508" W
Health Immersion Program -(formerly the Beach Body Boot Camp) DescriptionBOOTCAMP 2008 Bootcamp is back with a new attitude. Recess's Boot Camp is back with a new attitude. If you want a camp that is going to kick your hiney, exhaust you, make you hurt and then as soon as you stop you gain it all back - well - then this camp is NOT for you. If you want the tools, information, motivation and a fun, positive environment where the results will last you a lifetime then Recess' Health Immersion Package is for you. It's the same as our old boot camp (for all of the alumni out there who wouldn't trade it for the world), but renamed to more clearly communicate Recess' totally holistic and long-lasting approach. 2008 Health Immersion goes from 6/16-8/18. Monday & Wednesday, 6:15-7:15 p.m. Do you want a total immersion and a lifetime plan for looking good and feeling great? The camp includes: * Pre and post body composition/fitness assessment Sign up by June 1 and receive a grab bag with prizes worth up to $200! The Proof Is In The Pudding Congrats Susan Quattrocchi! Two more luck ducks will win a free month, too. Sign up with a friend and you both will be entered into a drawing to win a free month (a value of $250 smackers). Just tell us who you are are and who your friend is and we will enter you both to win. Contact Information
Locations
Portland, OR United States
45° 31' 23.1744" N, 122° 40' 12.4752" W
Portland, OR United States
45° 31' 23.1744" N, 122° 40' 12.4752" W
NotesOur mission is to promote lifelong wellness through physical fitness, nutrition, rest and play. We help our clients, staff and communities achieve optimal health. We value teamwork and innovation, encouraging practitioners to network, collaborate and educate each other, which helps to make our community stronger. We are always looking to reduce our environmental footprint. We work in the communities where we live and are involved with and support local organizations. We are a privately owned company with a big heart, upholding an exceptional degree of integrity in everything we do. We make getting healthy fun and staying healthy easy. We dream of a world where everyone is well, safe, healthy and happy.Stroller Strides![strollnstridewoman[1].jpg](http://www.momhub.com/sites/files/imagecache/thumb_small/strollnstridewoman[1]_0.jpg "strollnstridewoman[1].jpg") DescriptionStroller Strides is a great way to get in shape, meet other moms, and have fun with your baby. Classes are designed for all fitness levels and are taught by nationally certified instructors, who are also moms. Each class is 60 minutes and consists of power walking or jogging with intervals of body toning. We welcome babies as young as 6 weeks. Contact Information
Locations
Southeast PortlandPortland, OR United States
Southeast PortlandPortland, OR United States
NotesPlease visit our website for class times and locations. |
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