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Tag: fitness

Yoga Stroll-Mindful Fitness for Mother and Child-Clackamas TC M-W-F, Lloyd Center T-TH @Nordstrom (LL)

Description

Calling all Yoga Mamas for Obama and their beautiful buddah children. Come join us, stroller in hand, for mindful fitness, walking meditation and heartfelt connection.

Price: Drop In-$15 Series of 10-$100 Monthly Unlimited-$80

Traci Cushnir is a yoga mama and the founder of Yogawaken - mindful practices for whole families and the owner of Child Light Nursery and Parenting Center. Traci is a certified kundalini yoga instructor and mindful meditation facilitator.

For more information please visit:childlightnursery.com or spiritvoyage.com #503-888-8335

From October 13 to October 31, all proceeds go to Obama's Campaign for Change!

Health Immersion Program -(formerly the Beach Body Boot Camp)

Product/Service Category:

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Description

BOOTCAMP 2008

Bootcamp is back with a new attitude.

Recess's Boot Camp is back with a new attitude. If you want a camp that is going to kick your hiney, exhaust you, make you hurt and then as soon as you stop you gain it all back - well - then this camp is NOT for you.

If you want the tools, information, motivation and a fun, positive environment where the results will last you a lifetime then Recess' Health Immersion Package is for you.

It's the same as our old boot camp (for all of the alumni out there who wouldn't trade it for the world), but renamed to more clearly communicate Recess' totally holistic and long-lasting approach.

2008 Health Immersion goes from 6/16-8/18.

Monday & Wednesday, 6:15-7:15 p.m. Saturday 10-11 a.m.

Do you want a total immersion and a lifetime plan for looking good and feeling great?

The camp includes:

* Pre and post body composition/fitness assessment * All of our personalized reports * Seminars on nutrition, cooking, exercise and integrative arts like yoga, Pilates, Tai Chi, Budokon, etc. * A peer support group and Recess facilitator * Participant-only web portal access

Sign up by June 1 and receive a grab bag with prizes worth up to $200! SIGN UP ONLINE TODAY! » www.recessfitness.com/bootcamp

The Proof Is In The Pudding Three days a week for two straight months, a group that started off as strangers got together for an hour with the goal of getting fit boot camp style. They stretched, kicked, crunched, and cooked, and in the end what they reaped was far more than just stronger muscles and tighter bodies, they also gained lasting healthy habits and a feeling of community.

Congrats Susan Quattrocchi! Find Out How YOU, Too, Can Win a Free Month Congratulations to Susan Quattrocchi of Umpqua Bank, who attended the Portland Business Journal's Annual Women in Business event and won a free month pass to this summer's Recess Health Immersion Program.

Two more luck ducks will win a free month, too. Sign up with a friend and you both will be entered into a drawing to win a free month (a value of $250 smackers). Just tell us who you are are and who your friend is and we will enter you both to win. SIGN UP HERE! » www.recessfitness.com/bootcamp

Contact Information

ciea@recesswellness.com
503-213-3655
Health Immersion Program -(formerly the Beach Body Boot Camp)

Location

Portland, OR
United States
See map: Google Maps

Notes

Our mission is to promote lifelong wellness through physical fitness, nutrition, rest and play. We help our clients, staff and communities achieve optimal health. We value teamwork and innovation, encouraging practitioners to network, collaborate and educate each other, which helps to make our community stronger. We are always looking to reduce our environmental footprint. We work in the communities where we live and are involved with and support local organizations. We are a privately owned company with a big heart, upholding an exceptional degree of integrity in everything we do. We make getting healthy fun and staying healthy easy. We dream of a world where everyone is well, safe, healthy and happy.

Stroller Strides

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Description

Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby. Classes are designed for all fitness levels and are taught by nationally certified instructors, who are also moms. Each class is 60 minutes and consists of power walking or jogging with intervals of body toning. We welcome babies as young as 6 weeks.
In addition to a great workout, you can meet some amazing new moms and kids. Our program also offers our Luna Mom Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events.
Don't put it off any longer... come join all the Stroller Strides fun! Your first WEEK is FREE!

Contact Information

mackenzienuss@strollerstrides.net
503-381-0694
Stroller Strides

Location

Southeast Portland
Portland, OR
United States
See map: Google Maps

Notes

Please visit our website for class times and locations.

Stroller Strides Stroller Fitness Class

strollnstridewoman[1].jpg

Description

Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby. Classes are designed for all fitness levels and are taught by nationally certified instructors, who are also moms. Each class is 60 minutes and consists of power walking or jogging with intervals of body toning. We welcome babies as young as 6 weeks.
In addition to a great workout, you can meet some amazing new moms and kids. Our program also offers our Luna Mom Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events.
Don't put it off any longer... come join all the Stroller Strides fun! Your first WEEK is FREE!

Contact Information

mackenzienuss@strollerstrides.net
503-381-0694
Stroller Strides Stroller Fitness Class

Location

Southeast Portland
United States
See map: Google Maps

Notes

Please visit our website for class times/locations.

Stroller Strides

Product/Service Category:

MomHub Tags:

,

Description

Fitness for mom. Fun for baby

Contact Information

mbesaw@strollerstides.net
503-720-3677
Stroller Strides

Location

Portland, OR
United States
See map: Google Maps

Baby Boot Camp

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Description

Fitness classes

Contact Information

Baby Boot Camp

Location

Portland, OR
United States
See map: Google Maps

Lucy

Product/Service Category:

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Description

Activewear

Contact Information

(503) 226-0220
Lucy

Location

1015 NW Couch St.
Portland, OR, 97209
United States
See map: Google Maps

Tualatin Hills Athletic Center

Contact Information

(503) 629-6330
Tualatin Hills Athletic Center

Location

50 NW 158th
Beaverton, OR, 97006-4105
United States
See map: Google Maps
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