Connecting the community
Join us on the 2nd Friday of each month for Nia at 6p! Nia is a sensory-based movement practice that leads to health, wellness and fitness. Based in pleasure, Nia combines martial arts, dance and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. No experience necessary. Please note this class is held at a women only facility.
$15 drop-in / Free to LWE members
Ladies Workout Express
2865 North Druid Hills Road (Toco Hill Shopping Center, next to Bagel Palace)Atlanta, GA, 30329
United States33° 48' 58.2948" N, 84° 18' 38.9412" W
Create fun, positive, pro-active, supportive environment for the moms and kids. playdates and friendship. moms taking action to make a better future.
Cost of Membership:No Cost